September 29, 2017

So I can't let yesterday come and go and not share with you how special it was. Yesterday Greg and I celebrated our 26th wedding anniversary. It really is hard to believe at times that we've been together that long. There are so many memories that seem just like yesterday but then when I think about the time we've been together there are simply soooo many exper...

December 2, 2016

I am strong. 

I am confident.

I love life.

I have lived, experienced, and enjoyed so much that this life has put before me. 

I am grateful. 

In the gym and in the community (both in the fitness world as well as in my neighborhood and among my peers) I feel I have created an image that I am always strong. 

I am not. 

Sure, I am undeniably addicted to fitness and bodybu...

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I am moved by words. 

and I love to write. Hopefully you enjoy following along...