January 23, 2017

“Well, it does make you realize that life, even at its longest, is still very short.” - Kaira Rouda

So I have been gone for the past 11 days. I've been in St. George. While I took my computer with me, I fell massively behind in most everything. Today is Monday. I am home, and I have 1000 things I want to get done. Wish me luck.

And though I shouldn't be "blogging...

December 27, 2016

As some of you know 10 years ago I was a very unhealthy 37 year old. I was at my heaviest weight, extremely inactive, and thought that THAT was my best...for the rest of my life.

I felt I had tried EVERYTHING and had given up. Truly. I had little to no hope.

But then in the Fall of 2007 something changed. Me. 

And I stopped giving up. 

Somehow after trying so many...

December 8, 2016

Friends, I want you to ALL know that this blog entry has been a labor of love. Oh my gosh never has a blog entry given me so much grief. But it will be worth it! I am compiling several of my very favorite companies and their products in hopes that it might help you find the perfect someone for you or for a friend on your Christmas list. That being said, I've ha...

December 2, 2016

I am strong. 

I am confident.

I love life.

I have lived, experienced, and enjoyed so much that this life has put before me. 

I am grateful. 

In the gym and in the community (both in the fitness world as well as in my neighborhood and among my peers) I feel I have created an image that I am always strong. 

I am not. 

Sure, I am undeniably addicted to fitness and bodybu...

November 16, 2016

Well it's about time! I can't believe the website has been up now for almost two months, and this is my first entry. Sorry! 

I am so excited about She Lifts Gear. When I think about this company, I want to pinch myself. So much has happened in such a short period of time. Really. 

First, I want to say thank you for visiting the site and checking us out. And by 'u...

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I am moved by words. 

and I love to write. Hopefully you enjoy following along...