October 13, 2017

If I've learned one things it's that life is hard. It's not smooth sailing. There are hard days and less hard days. It's not as easy as I always imagined it would be. But one thing I know is that I'll muddle through. It may be sloppy, but I'll get there. Because I can. I will. I can do hard things.

October 1, 2017

I've been thinking about this for awhile now. Cancer sucks. I am sure that every single one of you who are reading this right now have been affected by cancer in one way or another. It is such an awful disease, sneaks up on the seemingly healthiest of victims, and spreads quickly. 

Sitting here, I can think of several people who have been hit by cancer. My mom (...

March 27, 2017

"Fitness has become more than just a lifestyle to me. When I think about my WHY and how this journey of healthy living has blessed me, I am routinely humbled. I am a firm believer in "everything happens for a reason and that things occur in His time".  My mom has taught me from a young age to be strong, a friend, a giver, and help others.  It's some of her best...

March 22, 2017

I'm so excited to share our first submission. I woke up to this beautiful story shared by Melinda. Please keep in mind as I receive these wonderful stories from all of you, I will share them as they come in. I don't want to change a thing. They are verbatim. That way the stories truly are your's...unedited by me. 

Submit YOUR story on who's STRONG TO YOU any tim...

March 21, 2017

Submission Request! Read below for the details - but note the deadline is Mother's Day! 

I initially got this idea from my dear friend, Teresa. She is one of the strong ones. This past year she had a nasty breast cancer scare which after 2 surgeries (goodbye left and goodbye right - but has since had reconstructive surgery) is fortunately NOW cancer free, but it...

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I am moved by words. 

and I love to write. Hopefully you enjoy following along...