October 1, 2017

I've been thinking about this for awhile now. Cancer sucks. I am sure that every single one of you who are reading this right now have been affected by cancer in one way or another. It is such an awful disease, sneaks up on the seemingly healthiest of victims, and spreads quickly. 

Sitting here, I can think of several people who have been hit by cancer. My mom (...

April 27, 2017

The results are in, and mom's stable. Given 3-9 months it's been a year and a half, and her clinical trial is working.

March 21, 2017

Submission Request! Read below for the details - but note the deadline is Mother's Day! 

I initially got this idea from my dear friend, Teresa. She is one of the strong ones. This past year she had a nasty breast cancer scare which after 2 surgeries (goodbye left and goodbye right - but has since had reconstructive surgery) is fortunately NOW cancer free, but it...

December 2, 2016

I am strong. 

I am confident.

I love life.

I have lived, experienced, and enjoyed so much that this life has put before me. 

I am grateful. 

In the gym and in the community (both in the fitness world as well as in my neighborhood and among my peers) I feel I have created an image that I am always strong. 

I am not. 

Sure, I am undeniably addicted to fitness and bodybu...

November 16, 2016

Well it's about time! I can't believe the website has been up now for almost two months, and this is my first entry. Sorry! 

I am so excited about She Lifts Gear. When I think about this company, I want to pinch myself. So much has happened in such a short period of time. Really. 

First, I want to say thank you for visiting the site and checking us out. And by 'u...

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I am moved by words. 

and I love to write. Hopefully you enjoy following along...