If I've learned one things it's that life is hard. It's not smooth sailing. There are hard days and less hard days. It's not

I've been thinking about this for awhile now. Cancer sucks. I am sure that every single one of you who are reading this right now have...

"Fitness has become more than just a lifestyle to me. When I think about my WHY and how this journey of healthy living has blessed me, I...

I'm so excited to share our first submission. I woke up to this beautiful story shared by Melinda. Please keep in mind as I receive these...

Submission Request! Read below for the details - but note the deadline is Mother's Day! I initially got this idea from my dear friend,...